Profile
Patrick Cowan
SWEET, ID US 83670
About
I have been involved in health and fitness my entire life. I began this path at age 17 when I took up weight lifting and bodybuilding. Even though I did not compete in bodybuilding, I was able to accomplish a number of personal goals during that time frame and I worked with individuals in order reach their fitness goals. In the past five years I took up running and I have been able to compete and place in a number of races since then. As a personal trainer, I am accomplished in a number of aspects of fitness and I am here to allow you to accomplish your goals, whether it is doing your first 5k run, loosing weight, or just getting into better condition.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
8
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $30.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home
Average Clients Weekly
0-5
