Profile
Julianne Blackwell
Tucson, AZ US 85711
(520) 780-1149
About
I provide in home personal fitness training services. My goal is to help clients prevent or lessen the severity of symptoms associated with adverse health conditions through exercise. I am particularly interested in working with clients dealing with osteoarthritis, osteoporosis/osteopenia, menopause/perimenopause issues, hormone imbalances, thyroid issues, depression, anxiety, stress, lung disease, diabetes, heart disease, and hypertension. In addition to the healthy adult population, I am interested in working with pregnant and post-partum clients, and senior clients. I would like to help my clients achieve and/or maintain a healthy weight. I offer cardiorespiratory, resistance, flexibility, and balance training. Options for cardiorespiratory training include: dance fitness (emphasizing modified ballroom, Latin, swing, ballet, jazz, belly, and hula dance steps), traditional aerobics, step aerobics, and water aerobics. Resistance training options include free weights (dumbbells and barbells), elastic bands/tubing, and body weight exercises including Pilates exercises. I offer flexibility and balance training using yoga and other exercises. I also offer chair exercise, core conditioning, barre, interval, and postural fitness programs. I have extensive dance, yoga, Pilates, and resistance training experience. I have studied dance since I was 7 years old. I focused mainly on ballet, jazz, tap, belly, and hula in my youth. I was a semi-professional ballet dancer in my teens. I have taught ballet for over 20 years to children and adults. I have studied ballroom, Latin, and swing dancing for almost 20 years. I have practiced yoga, Pilates, and resistance training for over 20 years. Through my training from ACE and my past exercise experience, I am confident that I can help my clients achieve their fitness goals through individualized exercise programs. I look forward to hearing from you.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
11
Programs and Rates
Private Personal Training Sessions: $40.00
Semi-private / Small Group Training: $20.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Home, Medical Facility, Other, Assisted Living/Memory Care Facilities
Average Clients Weekly
6-10
