Profile
Charles Foster
UPPER MARLBORO, MD US 20774
About
At age 10, I enrolled in martial arts, which solidified the learning process of discipline and exercise. As an Army Officer, I pride myself on staying physically fit. I was featured on the U.S. Army’s website for earning the Army Combat Fitness Test (ACFT) top score and sharing fitness advice with Soldiers. I’ve worked as a personal trainer for VIDA Fitness, YMCA, and LA Fitness. I believe fitness improves the overall quality of life, and I encourage clients to prioritize overall wellness and eating healthy habits, contributing to 60-70% of their fitness goals. If I’m not in the gym, I’m probably watching Japanese anime, playing video games, or trying to locate the next Spartan Race.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
10
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Fitness
Group Fitness
Program Design
Strength Training
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Club, Medical Facility, Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aerobics, Step
