Profile
Mitchell Menik
Las Vegas, NV US 89131
(702) 219-2866
About
MITCH’S HOLISTIC FITNESS CREDENTIALS Mitchell G. Menik (Mitch) enjoys his 16th year serving as a full time group fitness instructor in the areas of Yoga, QiGong, Meditation and specific Bone Strength, Stretch and Balance classes. He works with age 55+, active seniors and age 65+ seniors in assisted living, skilled nursing and memory care in private and public settings. His classes are held in Assisted Living centers and other age 55+ communities in Las Vegas, NV. In 1975 Mitch began a study and practice of Tai Chi. He migrated to focus on Qigong where he certified as a Dahn (Korean) Yoga & Tai Chi Holistic Fitness Instructor and earned the title of Dahn Master. He certified as an American Council on Exercise (ACE) Group Fitness Instructor (accredited by the National Commission for Certifying Agencies (NCCA) that includes accreditation by the European Health & Fitness Association (EHFA)). Subsequently, he earned an ACE Senior Fitness Specialist Certification. Mitch was recently certified by the American Tai Chi and QiGong Association as a Tai Chi and Qigong Master Instructor. Mitch currently studies to obtain an Orthopedic Exercise Specialty Certification. Mitch carries liability insurance through Philadelphia Insurance Companies.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
11
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $60.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Wheelchair Fitness
Group Fitness
Group Strength
Martial Arts and MMA
Movement-based Training
Strength Training
Balance Training
Bodyweight Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Tai Chi and Qigong
Yoga
Women's Health
Specialist Programs
Orthopedic Exercise
Senior Fitness
Background
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Martial Arts, Yoga, Older Adult, Other
