Profile
Andrea Thies
ONEONTA, NY US 13820
(508) 736-9914
About
I am a certified teacher, personal trainer, and coach. I competed in the 1992 and 1996 Olympics in the sport of rowing and continue to pursue a variety of sport interests, including weight training, yoga, pilates, swimming, running, and cycling. I have designed and instructed physical education programs for youth, college, elite, older adult, and para athletes. Through my educational background and athletic experience, I provide clients with a high standard of safety, technique and fitness training. My goals are to encourage athletic participation at all levels and to provide opportunities that foster confidence, improve fitness, and inspire healthy lifestyles. I am dedicated to helping clients balance physical fitness goals with professional interest, needs of family and personal interests.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
11
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Youth
Client Training Locations
Club and Home
Average Clients Weekly
0-5
