Profile
Michelle Duncan
ELLENSBURG, WA US 98926
About
My goal of fitness training is to get people moving with functional exercises that result in an increase of efficiency of everyday activities. I like to combine exercises that focus on mobility, strength and flexibility. I've been a Registered Yoga Teacher since 2009 and I believe this has given me a strong foundation for understanding the importance of having a well rounded mind, body, and spirit. Exercise is only half the equation to a healthy body. Good nutrition and mindfulness practices are key to a well-rounded fitness routine and a healthier life style.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
6
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Fitness
Strength Training
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Athletes, Healthy Adult, Overweight
Client Training Locations
Home, Other, Client's Home
Average Clients Weekly
0-5
