Profile
Carrie South
San diego, CA US 92121
(410) 310-5274
About
I started working as a graphic designer after college and within a few years, even though I loved the profession, I had too much energy to sit in an office all day. Having always been passionate about health and fitness, I decided to learn more about functional movement under the tutelage of my long-time trainer Chris Robinson. Now I enjoy helping people who are suffering in those desk chairs just like I was! I am an ACE certified trainer with a focus on functional movement. I'm also studying Pilates under Chris Robinson, one of the world's greats. My workouts are challenging but controlled – everyone works to his or her level. Please contact me for a personal session, or check out my class schedule.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
11
Programs and Rates
Private Personal Training Sessions: $85.00
Semi-private / Small Group Training: $40.00
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Background
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Boot Camp, Pilates, Circuit, Resistance
