ACE Professional Profile

Natalie Hillegass

Profile

Natalie Hillegass

HINSDALE, IL US 60521

http://Nataliehillegassfitness.com


About

Ace Credentials

ACE Certified Group Fitness Instructor

Years as an Ace Pro

11

Programs and Rates

Private Personal Training Sessions: $100.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health

Specialist Programs

Behavior Change
Fitness Nutrition
Sports Performance


Background

Group Fitness Instructor Specific Information

Years of Experience

2-5 years

Preferred Formats

Aerobics, Boot Camp, Studio Cycling, Circuit, Kickboxing, Older Adult, Resistance