Profile
Stephanie Adams
HOOD RIVER, OR US 97031
(541) 490-7522
About
Stephanie has been humbled, inspired, and truly honored to bring the gift of transformational yoga and fitness instruction to thousands. Stephanie began practicing hatha yoga in 1994 and became an ACE Certified Personal Trainer in 1998. Stephanie has been a featured presenter for ACSM, IDEA, Spinning World, DCAC, Northwest YogaFest, YogaFit's MindBody Fitness, WAPHERD, and NIRSA Conferences. She has been a YogaFit Master Trainer for 12 years and a founding member of the Education Board. Stephanie appears in the YogaFit Level 1, Level 4, and Anatomy & Alignment Training DVDs, and with her daughters in the YogaFit Kids DVD. Stephanie and her husband, Adi, recently launched their own yoga teacher training program ~ Jaya Yoga. While living in Seattle, she appeared as a frequent guest on Seattle's Fox Morning News teaching yoga. Stephanie's education and achievements include Yoga Alliance E-RYT 500, ACE PT, AFAA, Bachelor of Science from Washington State University, and a 220-hour certificate from BodyMind Academy as a Fitness and Nutrition Consultant, where Stephanie later taught as the primary fitness faculty member. Stephanie owns and teaches at FLOW Studio in Hood River, Oregon.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
27
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $19.00
Semi-private / Small Group Training: $150.00
Yoga Classes: $19.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Women's Health
Yoga & Pilates
Youth
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club, Other, Studio
Average Clients Weekly
0-5
