Profile
Spanda Johnson
SW Denver, CO US 80127
(505) 220-2481
https://medfitnetwork.org/members/emma-spanda-johnson
About
You can benefit from my decades of training people who wanted to improve their balance, energy level and overall fitness. Often my clients are recovering from injuries, surgeries or maintaining function with a chronic condition. You know your body best. With a focus on your stability, mobility and appropriate progressions, we create a fun, individualized program around your fitness goals. Since achieving the personal trainer certification in 2002, I have continued to study Exercise Science and evidence-based corrective exercise. Whether you are interested in functional strength and balance or a more competitive edge, you will take advantage of my graduate studies in Physical Therapy at Univ of New Mexico School of Medicine. By the way, you can call me "Emma." Ask about package discounts. We can meet in person in SW Colorado or SW Denver metro but most of my client sessions are via Zoom from your home, office or with earbuds at your gym. Check out more on https://medfitnetwork.org/members/emma-spanda-johnson/
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
24
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Program Design
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Other, Club and Home, online via Zoom
Average Clients Weekly
6-10
