Profile
Maria Harmon
Front Royal, VA USA 22630
(540) 222-5577
About
I began my fitness career in 1994 as a group fitness instructor & added personal training in 2002. Besides ACE, I hold certifications through Les Mills for BODYPUMP, BODYCOMBAT & BODYFLOW. In 2010 I became an Assessor for BODYFLOW. My Pilates cert. is from Physical Mind Institute. That's a total of 20 plus yrs. of experience. My philosophy is that you must embrace change to stay fresh & current. My clients like diversity!!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
24
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $25.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Core Training
Group Strength
Kickboxing and Boxing
Specialized Equipment Training
Suspension Training
Strength Training
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Club
Average Clients Weekly
0-5
