Profile
Karen Woodmansee M.S.
Lebanon, CT US 06249
http://www.karenwoodmansee.com
About
Hi there! I have been in health and wellness for over twenty years and look forward to many more years guiding even more wonderful people toward their best life. I am an experienced personal trainer, group fitness instructor, health coach, behavior change specialist and a National Board Certified Health & Wellness Coach (NBC-HWC). I completed my 200-hour yoga training at the prestigious Kripalu Center for Yoga and Health and am presently working on my 500-hours. The world of health and wellness is an exciting place to be right now. Please join me and let's have some fun!
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
24
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Behavior Change
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Other, Most levels of fitness, most areas of interest
Client Training Locations
Home, Club and Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Pilates, Yoga, Older Adult, Resistance, Youth, Other
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
None
Client Training Locations
Home
