Profile
Camilla Coakley
DOWNINGTOWN, PA US 19335
(917) 658-1347
About
Camilla Coakley is a weight management practitioner. Camilla’s extensive education allows her to take a holistic approach when working with clients who struggle with weight loss. Camilla looks at all aspects of the person identify and resolve imbalance. Together with her clients, Camilla helps to bring awareness and healing with regard to diet, food cravings, emotional blockages, exercise history, relational issues, and other areas of stress. Camilla provides the tools, structure and support that her clients need to achieve their weight loss goals. Through nutritional guidance, resolving food sensitivities, goal-setting, exploring emotional relationships to food, utilizing food logs, and establishing a fitness plan, her clients have the guidance they need for successful weight management. Camilla’s technique is informed by her clinical training and by the principles of healing & preventative medicine through diet and exercise. As a personal trainer, Camilla motivates, inspires and educates her clients. In each workout Camilla incorporates a blend of movements born out of Pilates, yoga, Qi Gong, boxing and African dance. Camilla combines these techniques with traditional cardiovascular and strength training activities. This unique combination allows her clients to experience a challenging and stimulating workout. In addition to her private practice, Camilla works as the director of the Weight Management Program at the Palo Alto VA Hospital—a program designed to help veterans lose weight, keep it off and improve their health. At the hospital, Camilla relies not only on her skills as a weight management practitioner, but also on her skills as a presenter— conducting wellness workshops on topics including, but not limited to, Healthy Eating, 9-to-5 Fitness, Work Life Balance and Stress Management.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
21
Programs and Rates
Private Personal Training Sessions: $85.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Healthy Adult, Overweight
Client Training Locations
Home, Other, outside parks, tracks
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
