Profile
Lauren Shaw
COLORADO SPRINGS, CO US 80917
(719) 351-2815
About
Healthy lifestyle expert, published author, Certified Health Coach (ACE), Certified Personal Trainer (NASM), and Certified Life Coach; Dr. Lauren Shaw is a living testament to her program. Having once had her own struggles with weight loss and adopting a healthier lifestyle, she now makes it her personal mission to help those who are ready to completely revamp the quality of their lives - forever. Dr. Lauren is a solution-focused, nonclinical wellness practitioner with 20 years of experience as a certified Health Coach, Personal Trainer, and Life Coach. "With understanding and compassion, I work with you to create the healthful life you are committed to achieving." Lauren holds a doctorate in Health and Wellness Psychology and a B.S. in Human Biology, as well as certifications as a Health Coach, Life Coach, and Personal Trainer. Sessions are available virtually and at the client's location.
Ace Credentials
ACE Certified Health Coach
Years as an Ace Pro
25
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Behavior Change
Corrective Exercise
Background
ACE Health Coach Specific Information
Years of Experience
21+ years
Preferred Client Type
None
Client Training Locations
Home
