ACE Professional Profile

Debbie Thompson

Profile

Debbie Thompson

GOSHEN, OH US 45122

(513) 708-9384


About

I am the owner of Body Reflections Fitness located in Loveland. Body Reflections is a private non- intimidating personal training studio. I limit the number of people in the facility at any given time to ensure your privacy. Body Reflections is a fully equipped gym with state of the art strength training machines, free weights, treadmills, eliptical machines, stationary bikes, boxing equipment .I also provide towels service, customized music selection and shower facilities. I have unlimited tools and the essential knowledge to target your fitness goals. I have been in the fitness community for many years. As a young person I was considered "heavy". My life dedication to fitness has not only changed my life, but also has inspired many of my clients who can relate to my weight struggles. Once I conquered my weight issues I pursued various fitness goals including the Ms. Cincinnati Bodybuilding Championship crown, multiply marathons, triathlons and adventure races I apply my personal experience to my training and also utilize the most up-to-date training practices through ACE-approved courses. I continue to learn and grow in order to be totally current in my training practices. Some of my continuing education include balance training for older adults, functional training series, training for cycling and running, female eating disorders, amenorrhea, osteoporosis, exercise and cumulative trauma disorder and high performance core training. With well over 100,000 hours of experience in the practical application of exercise science, you can be assured I will show you the path to success.

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

27

Programs and Rates

Private Personal Training Sessions: $55.00
Group Fitness Sessions: $10.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Women's Health

Specialist Programs

Functional Training
Orthopedic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Other, Private Facility

Average Clients Weekly

21+