ACE Professional Profile

Andrea Kay M.S.


Andrea Kay M.S.

Ashland City, TN US 37015

(931) 348-8026


Contact Andrea for Personal Training, Post-Physical Therapy Rehab, Power Plate Therapy & Training, Swimming lessons, Aquatic Exercise & Therapy, Health Education & Behavior Change and Wellness Consulting. Currently leading Group Fitness Classes at Vanderbilt Recreation Center, & MidTN YMCA in Greater Nashville Area - join me for Pilates & Water Aerobics (M-W-F). My Training Philosophy is "Train for Longevity!" I possess a Master of Science & Bachelor's degree in Health & Human Performance and multiple Professional Certification including American College of Sports Medicine (ACSM) Certified Group Exercise Instructor, and a Certified Personal Trainer with American Council on Exercise (ACE), Exercise is Medicine Credentialed by ACSM, Aquatic Exercise Association (AEA) Certified Aquatic Fitness Instructor, Schwinn MPOWER certified cycling instructor, American Red Cross Lifeguard & Water Safety Instructor Certified, American Senior Fitness Association (ASFA) Certified Brain Fitness Specialist & Interactive Metronome Certified. Favorite class formats include All-things-Aquatic, Pilates, BOSU, Club Swinging & Kettlebells, Swiss Exercise Ball & Pure Strength. My hobbies include swimming, cycling, rowing, mountain biking, indoor climbing, beginner fencing, and especially participating with family and friends in local 5ks and group bike rides. She is happy to answer your health and fitness questions anytime via email, or message her on Facebook . You can subscribe to her newsletter and view her website updates at

Ace Certifications

Personal Trainer

Years Certified with Ace


Programs and Rates

Private Personal Training Sessions: $75.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $75.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Women's Health

Specialist Programs

Behavior Change


Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Post Rehab, Youth, Other, Children & Seniors

Client Training Locations

Other, Club and Home, Local outdoor public parks and trails

Average Clients Weekly