Profile
Nancy Whitman
ARDEN, NC US 28704
About
Creating a healthy lifestyle and making it permanent is a lifelong process. Start by making small changes because every small change is one more step towards being healthy. Stay positive. Believe in yourself. Keep moving. I am committed to inspiring people to reach their fitness goals. My ACE certifications are Health Coach, Personal Trainer, and Group Fitness Instructor. I love yoga and am ERYT-500. I emphasize good posture and practice Pilates. I have worked in the fitness industry for over 15 years and am interested in hearing about your fitness needs. You can contact me at: NaperFit@gmail.com.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
29
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $60.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Home, Other, Club and Home, On-site
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Pilates, Step, Yoga, Circuit, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Club, Home
