Profile
Shelly Aunspaugh
AUSTIN, TX US 78733
(512) 964-6091
About
I am a registered nurse as well as certified by ACSM and ACE. I focus on a holitstic approach of meeting my clients where they are. My goal is to provide a safe workout that taps into their potential while keeping them injury free.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Weight Management
Wellness
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
Functional Training
Corrective Exercise
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Home
Average Clients Weekly
16-20
