Profile
Jennifer Sober
Mc Henry, MD US 21541
http://fitwithjen.blogspot.com/p/trainers-bio.html
About
I teach many exercise classes in the Deep Creek Lake area (western MD) at The Balanced Body Studio - Spinning, TRX, Kickboxing, Boot Camp, Circuit Training, Bodysculpting and more. I also do in home Personal Training as well as PT at the CARC facility. I work with various levels of fitness from beginner to serious athlete (teenage to mature adult). I have been in the field for over 25 years and have a unique ability to get people to new levels of fitness they never thought possible.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
29
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pre-Post Natal
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Skating and In-Line Skating
Suspension Training
Trampoline
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Corrective Exercise
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Boot Camp, Studio Cycling, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
