Profile
Helen Shree Mickelson
Greenwich, CT US 06836
(203) 273-3919
About
With my unusual background of fitness, yoga and Emergency Medical Technician certification, my intention is to serve the field of fitness by sharing my passion for a lifestyle of healthy well-being and independence. I aim to inspire my clients to discover their own strengths by nurturing a positive self-image and assisting them to achieve their optimal expression of health and vitality while providing safe, effective exercise programs using a variety of modalities. My emphasis throughout is on proper alignment, balance and posture. Training sessions available privately at home or in the gym.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
28
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Core Training
Functional Training
Group Strength
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Healthy Adult, Post Rehab
Client Training Locations
Home, Other, Club and Home, OUTDOORS
Average Clients Weekly
11-15
