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Nick Lambe has been a rehabilitation-focused fitness coach for the past 10 years and first discovered a passion for sleep through the struggles of his clients. In addition to being an ACE Certified Health Coach, Lambe is a Clinical Sleep Health Educator, CTB-Insomnia Trained and a Peak Mental Performance Coach.
Sleep is an underappreciated element of recovery and good health. Learn sleep strategies that will enhance sleep quality and allow you and your clients to reap the benefits of this core driver of healthy living.
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