Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13

Get answers to all your questions!

Things like:

How long is the program?
Is the program and exam online?
What makes ACE's program different?

Call (888) 825-3636 or Chat chat icon now!

ProSource™: August 2014

Cover Story:

ACE Study Reveals Best Biceps Exercises

Some call them the vanity muscles—and for good reason. In gyms across the nation, the biceps are among the most coveted, sought after and overly trained muscles in the human body. But what’s the best way to safely build strong and defined biceps? Exclusive ACE-sponsored research evaluates eight popular biceps exercises to determine which is the most effective.

Read More
Can You Train Upper and Lower Abs Separately?
  • ProSource™: August 2014

Can You Train Upper and Lower Abs Separately?

One of the more confusing and controversial topics in the fitness world is the question of whether or not there is any difference between the upper and lower abs. Can you train them separately or do they act as one single muscle? Does it even matter? ACE Certified Pro Jonathan Ross looks at a couple of recent studies that will help clarify how to choose the right exercises for your clients, depending on their individual needs and goals.

Read More
Creating a Profitable Nutrition and Weight-loss Challenge
  • ProSource™: August 2014

Creating a Profitable Nutrition and Weight-loss Challenge

Developing a short-term weight-loss or nutrition program—such as a 10-week lifestyle reboot or a 4-week diet detox—can be an effective way to expand your business and add an important revenue stream. Learn how to improve trainee results, retention and your bottom line, all while staying within your scope of practice as a fitness professional.

Read More

Stay Connected

Sign up to receive CERTIFIED

Enjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.

March 2024
February 2024
January 2024
Coaching Behavior Change Special Issue