Provider: ACE - American Council On Exercise
Type: Live Webinar
CEC Credits: ACE 0.0 CECs

Stable Hips, Balanced Life

When it comes to issues associated with unstable hips, the good news is that simple exercises, when applied correctly, can bring relief from chronic pain and positively impact your clients’ quality of life.

This video training, led by John Lindala, a biomechanics specialist who holds a Master of Science in Performance Enhancement and Injury Prevention, covers function, assessment, and alignment of the hip complex. You’ll learn how misalignment of the hips can impact the surrounding joints and tissues, as well as performance of the ankle, knee, and spinal column.

With a deep dive into the theory and practical application of hip stabilization, this training will equip you with an action plan to work with all clientele, specifically active agers and injury-vulnerable individuals, to restore movement and balance into their lives.

Upon completion, you will be able to:

  • Understand how hip function directly affects performance of the ankle, knee, and spinal column
  • Assess asymmetries of the hip and apply strategic training techniques to correct form and function
  • Develop an individualized plan to work with clients’ issues related to hip stabilization

Workshop Policies and Procedures


In the event that the American Council on Exercise (ACE) would cancel a workshop for ANY reason, a full refund will be issued to the participant. ACE is NOT responsible for any other expenses the participant may have incurred.


All of ACE’s live workshops are non-refundable programs unless approved by ACE’s Educational Services Team. For questions, please call 800-825-3636. A $50 cancellation fee will be applied to any approved cancellations.


Any participant who is registered for an ACE workshop and needs to reschedule their workshop to a later date listed will be subject to a $50 transfer fee and MUST contact ACE’s Educational Services Team at 800-825-3636 to verify that a reschedule date is available.

Transfer of Registration

ACE cannot transfer a participant’s registration to another participant unless approved by ACE’s Educational Services Team. Transferring a registration to another participant is subject to a $100 transfer fee.

Hotels and Accommodations

ACE does not provide hotel and accommodation recommendations for our workshop events. Google is a great resource to search for hotels in the area of the workshop location.

Transfer of Registration

In the event of inclement weather, all workshops will be held as scheduled at the discretion of ACE. Pre-registered participants who are unable to attend their scheduled workshop may reschedule without incurring additional charges so long as their request has been received 7 days following the originally scheduled date. No refunds will be available. In the event that ACE cancels a workshop due to bad weather, participants will be given a full refund or option to reschedule (if another date is available).

Course Schedule

March 02
  • Event Time: 11:00 AM - 12:00 PM
  • Event Length: 1 Day Event
Register Now