Provider: ACE - American Council On Exercise
Type: Live Webinar
CEC Credits: ACE 0.0 CECs

Design Exercise Programs That Fit Any Client and Their Goals

The ACE Integrated Fitness Training® (ACE IFT®) Model provides a systematic approach to program design that can apply to every client as they progress through the stages of change and fitness.

From beginning exercisers to elite-level athletes, the innovative ACE IFT® Model has evolved to meet the needs of today’s exercise professionals. With the addition of the ACE Mover Method™ as its foundation, clients can achieve lasting results based on the latest exercise science and behavior change research.

Discover how this all-encompassing model provides the blueprint for a client-centered approach that exercise professionals can use to design, implement, and modify exercise programs that improve posture, movement, flexibility, balance, function, cardiorespiratory fitness, and muscular fitness for all clients.

Presented by ACE experts, this FREE one-hour video training is your introduction to the ACE IFT® Model and how you can apply it in your training sessions right now.

Upon completion, you will be able to:

  • Understand how and why the updated ACE IFT® Model has evolved to meet the needs of exercise professionals
  • Explain the components and variables of a well-designed exercise program to address client goals
  • Describe a model for exercise program design with an underlying principle of helping clients reach health and fitness goals through behavior change strategies
  • Design exercise programs with evidence-based progressions, building the foundational elements of postural stability and kinetic chain mobility before moving on to advanced muscular training, and power and agility drills
  • Design exercise programs that help clients establish cardiorespiratory base fitness through cardiorespiratory performance training


Workshop Policies and Procedures


In the event that the American Council on Exercise (ACE) would cancel a workshop for ANY reason, a full refund will be issued to the participant. ACE is NOT responsible for any other expenses the participant may have incurred.


All of ACE’s live workshops are non-refundable programs unless approved by ACE’s Educational Services Team. For questions, please call 800-825-3636 ext. 782. A $50 cancellation fee will be applied to any approved cancellations.


Any participant who is registered for an ACE workshop and needs to reschedule their workshop to a later date listed will be subject to a $50 transfer fee and MUST contact ACE’s Educational Services Team at 800-825-3636 ext. 782 to verify that a reschedule date is available.

Transfer of Registration

ACE cannot transfer a participant’s registration to another participant unless approved by ACE’s Educational Services Team. Transferring a registration to another participant is subject to a $100 transfer fee.

Hotels and Accommodations

ACE does not provide hotel and accommodation recommendations for our workshop events. Google is a great resource to search for hotels in the area of the workshop location.

Transfer of Registration

In the event of inclement weather, all workshops will be held as scheduled at the discretion of ACE. Pre-registered participants who are unable to attend their scheduled workshop may reschedule without incurring additional charges so long as their request has been received 7 days following the originally scheduled date. No refunds will be available. In the event that ACE cancels a workshop due to bad weather, participants will be given a full refund or option to reschedule (if another date is available).

Course Schedule

July 15
  • Event Time: 11:00 AM - 12:00 PM
  • Event Length: 1 Day Event
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