This was the best CE I have done with ACE. I highly recommend it for personal trainers and strength instructors.
- Continuing Education
Kinetic Link Training
|CEC Credits:||ACE 1.3 CECs|
Revolutionize Your Approach to Functional Fitness
The human body is an astounding work of machinery. Built for functional movement, it is the product of 6 million years of evolution. The body is capable of amazing feats—but it must be trained, conditioned and nurtured. For too long, physical training has taken a piecemeal approach to fitness, focusing on the individual parts rather than the whole. The modern movement toward holistic and functional training, though, is changing the paradigm for health and fitness professionals and their clients, leading to better training results, better health—and better quality of life.
Kinetic Link Training (KLT)—a revolutionary, biomechanically-balanced resistance training modality—represents the evolution of functional fitness. An intelligent and focused approach to movement, KLT is designed to help you and your clients master new techniques and skills that will build upon their existing fitness regimen—and produce results they’ve never dreamed of.
Developed and presented by Wayne Rogers—a 30-year veteran of the health and fitness industry and one of Australia’s top sports physiotherapists—this comprehensive course will revolutionize your understanding and utilization of full-body functional strength training to optimize musculoskeletal health. You will learn to develop functional strength and stability exercises that are innovative and unique—as well as highly effective in achieving vast improvements in functional movement outcomes with your clients.
This course offers a new and unique approach to functional fitness training that will help you condition your clients to use their bodies’ ability to move functionally and gracefully in both athletic endeavors and everyday life. The advanced expertise you’ll gain in this groundbreaking course will help you attract new clients who are looking to go above and beyond the established norms in fitness training.
You will learn:
- The latest strength and conditioning principles to administer truly effective functional resistance training
- Full-body integrated movement patterns in three dimensions, including KLT’s 22 essential movement patterns
- Strength training principles that are transferrable across a wide spectrum of client types and conditions, allowing you to assist all clients in achieving 100% functionality and improved sports performance
- To create biomechanically-balanced functional strength training programs using Kinetic Link Training’s proven and precise system
Very comprehensive guide into incorporating movements to be fully integrated and functional and the why behind doing this.
I thought Wayne Rodgers did a great job explaining the material.
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.