Very informative with considerable useful practical information.
- Continuing Education
Expert Articles Quiz: Yoga Tips for Health and Fitness Pros
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM 1.0 CECs, NBHWC 1.0 Contact Hours|
Many fitness consumers want to experience the benefits of yoga by incorporating it into their regular workouts. Learn how to use yoga to help your clients recover from high-intensity workouts, bolster energy and enhance sleep; and how yoga can help your active agers maintain their mobility.
You will learn:
• Tips for becoming an effective yoga teacher
• How yoga can help high-intensity athletes develop greater body awareness
• How to use breathing exercises and poses to either invigorate or relax the body, both physically and mentally
Quizzes are based on content from our most popular Expert Articles, grouped together by topic.
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.