Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , NBHWC 1.0 CECs

Is it possible that for 30 years, the Federal Guidelines for heart health were completely wrong? Why is it that obesity increased significantly after the introduction of the low-fat guidelines? Is it okay to eat red meat and eggs again? What is worse—sugar or fat?  Is it true that all chronic disease is related to inflammation? In this webinar, registered sports dietitian Justin Robinson will provide a clear answer to all of these and help you answer the same questions for your clients.

You will learn:

  • About the research that led to previous heart health and dietary guidelines
  • How the development of atherosclerosis is connected to the inflammatory process
  • The role of Omega-6-to-Omega-3 ratio in inflammation and heart health
  • The role of Saturated Fat in inflammation and heart disease
  • How dietary fats influence lipid profile
  • The 7 Metrics for Cardiovascular Health

Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.

CEC Credits

Approved by the following organizations for continuing education hours:

1.0 CECs