This course was not appropriate for Health Coaches who do not have a Personal Training background. background. My error!
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.2 CECs , ACSM 2.0 CECs, NBHWC 2.0 Contact Hours|
With more than 25 percent of Americans over the age of 65, learning to safely and effectively train senior adults could mean a tremendous business opportunity for you. Make training more accessible to older adults by learning how you can train them in their homes. Discover balance and movement challenges for the core, upper and lower body, and exercise modifications that take into account considerations applicable to senior clients. Includes a 20-question online quiz you can complete from your home or office.
You will learn:
- Role of exercise in restoring or maintaining functional independence in older adults
- Program design and safety considerations for working with senior clients at home
- Development of a home exercise program with progressions for core, balance, lower- and upper-body strength, integrated whole-body movements, and stretching for older adults
The material presented was modeled perfectly. This will be an excellent reference to use with my classes and clients.
I enjoyed this! Would love to see more in home training or online training for different types of clients!
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.