Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM 1.0 CECs, YMCA 1.0 CECs, CI 1.0 Contact Hours, ICHWC 1.0 Contact Hours

What if you could give your clients over 40 the tools they need to maintain their youthful appearance and boost their energy levels? In this webinar, led by ACE Certified Professional Pete McCall, MS, CSCS, covers how strength and power training can help boost production of muscle-building hormones that many consider the fountain of youth. Learn how to apply the variables of exercise program design that create an anabolic response to exercise, and in the process, help your older clients discover their fountain of youth.

You will learn:

  • To design exercise programs that help clients maintain their youthful appearance and energy levels
  • To identify hormones responsible for promoting muscle growth
  • How movement-based exercise can improve the architecture of the myofascial system

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM
1.00 CECs

ACSM CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2017 - December 2020). Providership # 687637

YMCA
1.00 CECs
CI
1.00 Contact Hours
ICHWC
1.00 Contact Hours

Reviews

Excellent instructor and extremely informative.