Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs, NBHWC 1.0 CECs

What if you could give your clients over 40 the tools they need to maintain their youthful appearance and boost their energy levels? In this webinar, led by ACE Certified Professional Pete McCall, MS, CSCS, covers how strength and power training can help boost production of muscle-building hormones that many consider the fountain of youth. Learn how to apply the variables of exercise program design that create an anabolic response to exercise, and in the process, help your older clients discover their fountain of youth.

You will learn:

  • To design exercise programs that help clients maintain their youthful appearance and energy levels
  • To identify hormones responsible for promoting muscle growth
  • How movement-based exercise can improve the architecture of the myofascial system

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637

NBHWC
1.0 CECs

Reviews

too much clinical info in one hour. Should have been more credit points for this course. Maybe include a printable version of all the slides in video because it took up 3 pages front and back and one half a page of my notebook.

Honestly, I was not sure what to expect - with the name of the course, I was thinking it was going to be a presentation on exercise benefits with strictly older populations - but it describes all the various age groups that we, as fitness professionals, seem to work with in the general population. Very informative and presented in an engaging way - I like the matter-of-fact style of the presenter. Definitely applicable to day-to-day situations, when working with clients.

excellent, very informative!