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Active Aging

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Cardiovascular Training

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Approved By

AAMA

ACSM

AFAA

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CDR

EREPS

NASM

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NETA

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YMCA

Provider: ACE - American Council On Exercise
Type: Live Workshop
Included:
In Person
CEC Credits: ACE 0.8 CECs , ACSM 8.0 CECs, NCBDE 8.0 Hours, NBHWC 8.0 Contact Hours, NCSF 4.0 CEUs, AFAA 8.0 CEUs, NASM 0.8 CEUs, NETA 8.0 CECs

Help Clients Move Correctly Now to Train Properly Later

Helping clients of all skill levels, abilities and health conditions requires personal trainers to have an extensive understanding of the principles of human movement. Movement-based exercise—exercise considered as a series of integrated movement patterns as opposed to isolated muscle actions—is key to helping clients building the foundation necessary to take on a training program without injury.

This workshop will enable you to develop an understanding of integrated anatomy and learn coaching techniques for movement-based exercise that can help your clients reach their goals. You’ll also review the science behind movement-based training and how to use the ACE Integrated Fitness Training® (ACE IFT®) model for exercise program design. Upon completion, you will know how to deliver a safe, effective program that adheres to the principles that dictate what the body does best—move.

You will learn:

  • Postural assessments to identify compensated posture in all three planes of motion
  • Relationship between mobility and stability along the kinetic chain
  • Proper progressions for teaching integrated movement patterns
  • To teach clients exercises based on primary movements of the human body
  • To describe how fascial structures function as integrated systems to accelerate, stabilize and decelerate movement
  • Techniques to develop and implement movement-based exercise programs to promote movement efficiency

 

Please note that there are no prerequisite educational requirements for the Movement-Based Exercise workshop.

Registration

For registration questions, please call ACE Educational Services at 800.825.3636, Ext. 782. For details on refunds or rescheduling your workshop, please view the ACE Refund/Reschedule Policy.

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM
8.00 CECs

ACSM CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2017 - December 2020). Providership # 687637

NCBDE
8.00 Hours

NCBDE CEC Approval

The American Council on Exercise is accredited or approved as a provider of continuing education by the American College of Sports Medicine (ACSM). To satisfy the requirement for renewal of certification by continuing education for the National Certification Board for Diabetes Educators (NCBDE), continuing education activities must be applicable to diabetes and approved by a provider on the NCBDE List of Recognized Providers. NCBDE does not approve continuing education activities.

NBHWC
8.00 Contact Hours
NCSF
4.00 CEUs
AFAA
8.00 CEUs
NASM
0.80 CEUs
NETA
8.00 CECs

Workshop Policies and Procedures

Cancellations

In the event that the American Council on Exercise (ACE) would cancel a workshop for ANY reason, a full refund will be issued to the participant. ACE is NOT responsible for any other expenses the participant may have incurred.

Refunds

All of ACE’s live workshops are non-refundable programs unless approved by ACE’s Educational Services Team. For questions, please call 800-825-3636 ext. 782. A $50 cancellation fee will be applied to any approved cancellations.

Rescheduling

Any participant who is registered for an ACE workshop and needs to reschedule their workshop to a later date listed will be subject to a $50 transfer fee and MUST contact ACE’s Educational Services Team at 800-825-3636 ext. 782 to verify that a reschedule date is available.

Transfer of Registration

ACE cannot transfer a participant’s registration to another participant unless approved by ACE’s Educational Services Team. Transferring a registration to another participant is subject to a $100 transfer fee.

Hotels and Accommodations

ACE does not provide hotel and accommodation recommendations for our workshop events. Google is a great resource to search for hotels in the area of the workshop location.

Transfer of Registration

In the event of inclement weather, all workshops will be held as scheduled at the discretion of ACE. Pre-registered participants who are unable to attend their scheduled workshop may reschedule without incurring additional charges so long as their request has been received 7 days following the originally scheduled date. No refunds will be available. In the event that ACE cancels a workshop due to bad weather, participants will be given a full refund or option to reschedule (if another date is available).

Course Schedule

Reviews

Luis (ACE Certified Professional)

Tamara (ACE Certified Professional)

Henry

Tim (ACE Certified Professional)

Michael

Tons of great information. Changed how I assess and train people. Instructor was very knowledgeable. He made it fun and interesting.

James (ACE Certified Professional)