This Class was listed under the peer fitness section for police and fire. this class had nothing to do with that. It was all about the old and young nothing in the middle that would have anything to do with police or fire. I am not sure how old the book is but the video that came with it used studies and stats from the 2000's and late 90's. they need to be updated. The only good thing from this class is that it gave me the CE hours i needed.
- Continuing Education
Exercise Testing and Program Design
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 1.3 CECs , ACSM 13.0 CECs, NBHWC 13.0 Contact Hours|
Learn to design safe and effective exercise programs for clients using aerobic and musculoskeletal fitness testing protocols. Explore pre-screening tools and fitness tests to help assess health issues, and training principles and techniques to maximize effectiveness. Based on ACE's Guide to Exercise Testing & Program Design: A Fitness Professional's Handbook (2nd Edition), this course will teach you how to cater to special populations including women, older and obese adults.
You will learn:
- Aerobic and musculoskeletal testing and training protocols
- To conduct a variety of fitness tests and assessments to fit client needs
- To design safe and effective exercise programs utilizing fitness test results
- Impact of various health issues on program design, including hypertension and diabetes
- To properly analyze, evaluate, and modify exercise programs for maximum effectiveness
Thanks again for the customer service and the help. I will definitely get some benefits for this course for preventing injuries and helping to build core muscles. I really appreciate the help.
Very good course
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.