Profile
Farel Hruska
SAN MARCOS, CA US 92078
About
With nearly 20 years’ experience as a personal trainer, group fitness instructor, and educator, Farel Hruska worked with FIT4MOM since March 2002 as Global Fitness Director and Pre/Postnatal Director. She is currently the Director of Education and Culture at Chuze Fitness. Hruska has also presented at numerous fitness conferences including EMPOWER, FitFest, SCW, Asia Fitness Conference (Bangkok), MEFIT PRO (Dubai), Fitness Fest in Guangzhou, China and IDEA (PTIs and WORLD) numerous times, covering the topic of pre- and post-natal fitness, as well as, general fitness education. Having been a regular contributor to Active.com for her expertise on moms returning to running or starting for the first time after having a baby, Hruska has been featured by numerous press outlets for her fitness expertise, including CNN, New York Times, WebMD, Women's Running Magazine, SheKnows.com, Pregnancy.com and many more. An international educator and presenter in pre- and post-natal and overall fitness education, Hruska is an approved Continuing Education Provider for ACE and AFAA. Hruska graduated from Pepperdine University and is the mother of three daughters.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Special Populations, Healthy Adult, Overweight, Other, Pre and Postnatal
Client Training Locations
Club and Home
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Step, Circuit, Resistance
