ACE Professional Profile

Farel Hruska

Profile

Farel Hruska

SAN MARCOS, CA US 92078

http://www.farelhruska.com


About

With nearly 20 years’ experience as a personal trainer, group fitness instructor, and educator, Farel Hruska worked with FIT4MOM since March 2002 as Global Fitness Director and Pre/Postnatal Director. She is currently the Director of Education and Culture at Chuze Fitness. Hruska has also presented at numerous fitness conferences including EMPOWER, FitFest, SCW, Asia Fitness Conference (Bangkok), MEFIT PRO (Dubai), Fitness Fest in Guangzhou, China and IDEA (PTIs and WORLD) numerous times, covering the topic of pre- and post-natal fitness, as well as, general fitness education. Having been a regular contributor to Active.com for her expertise on moms returning to running or starting for the first time after having a baby, Hruska has been featured by numerous press outlets for her fitness expertise, including CNN, New York Times, WebMD, Women's Running Magazine, SheKnows.com, Pregnancy.com and many more. An international educator and presenter in pre- and post-natal and overall fitness education, Hruska is an approved Continuing Education Provider for ACE and AFAA. Hruska graduated from Pepperdine University and is the mother of three daughters.

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

25

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Disease Considerations
Fitness
Group Fitness
Lifestyle Medicine
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Special Populations, Healthy Adult, Overweight, Other, Pre and Postnatal

Client Training Locations

Club and Home

Average Clients Weekly

16-20

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aerobics, Boot Camp, Step, Circuit, Resistance