Profile
Nicholas Prukop
Newport Beach, CA US 92663
About
I am an ACE Personal Trainer(1992) and Health Coach(1995). With over 30 years of experience in the fitness industry I have worked with people of all ages and fitness levels. I published my first book on healthy aging entitled "Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit" through Trafford Publishing. It is currently available on line at www.trafford.com and through other major online retailers such as Barnes and Noble and Amazon. I have also recently published 90 articles on a variety of health and fitness topics online at www.askthetrainer.com, www.healthymewage.com and www.medicalfitnessnetworkblog.com. I am available for speaking, teaching, and consulting engagements with groups interested in healthy/active aging in the 21st Century. My mission is to inspire, enable, empower, and move to action, people of all ages in order to help them achieve their highest individual potential physically, mentally, emotionally, and spiritually. I am committed to serving the greater good by improving the level of health and fitness in America. I am personally "driven" to "be the example of the change I wish to see in the world". I am committed to promoting and speaking out on behalf of the principles of healthy aging - and helping people of all ages grow older - and not old. Through my writing, speaking, coaching and consulting activities I want to change the culture of aging in America and prove that being older does not ever imply "being old" since our lives "can change in an instant". Let's prepare and become our best!.
Ace Certifications
Personal Trainer
Years Certified with Ace
31
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Home
Average Clients Weekly
6-10
