ACE Professional Profile

Valorie Sonnemaker

Profile

Valorie Sonnemaker

ATLANTA, GA US 30309

(770) 676-4125

http://catalystfitness.com


About

Award winning personal trainer with over 20 years of experience. CEO and Co-Founder of Catalyst Fitness. Global presenter training other trainers. ACE Master Trainer Corrective Exercise Specialist Pre and Post Natal Specialist

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

26

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Weight Management
Women's Health
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Other, Private Performance and Movement Facility

Average Clients Weekly

16-20

Group Fitness Instructor Specific Information

Years of Experience

11-15 years

Preferred Formats

Aerobics, Boot Camp, Step, Circuit, Kickboxing, Older Adult, Resistance