Profile
Debra Bennett
Newtonville, MA US 02460
(617) 794-7123
About
I am a Mind/Body Personal Trainer and Life Coach. As a certified Personal Trainer, Yoga & Pilates instructor and Certified Wellness Coach, I specialize in integrative programs. Through my company, core harmony™, I have been providing In-Home Private Training, Corporate Wellness Programs and Virtual Coaching for 19 years. Please contact me for a complimentary consultation and learn more at www.coreharmony.com.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Private Personal Training Sessions: $105.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $110.00
Yoga Classes: $150.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Lifestyle Medicine
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Other, Home, Corporate, Coaching via Telephone, Internet & Skype
Average Clients Weekly
16-20
