ACE Professional Profile

Michele Stanten

Profile

Michele Stanten

Coopersburg, PA US 18036

http://mywalkingcoach.com


About

If you're just starting out, I'll help you make exercise a habit. If you're already exercising, I'll help you take your workouts to the next level and achieve your goals through cardio and strength programs. Walking workouts are my specialty. I'll show you how to get a high-intensity workout from this popular, joint-friendly activity. I also offer training to walk 5 and 10Ks and half and full marathons.

Ace Certifications

Group Fitness Instructor

Years Certified with Ace

30

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Group Strength
Walking Programs
Nutrition
Weight Loss / Weight Management
Women's Health

Specialist Programs


Background

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aerobics, Boot Camp, Circuit, Older Adult, Resistance