Profile
Michele Stanten
Coopersburg, PA US 18036
About
If you're just starting out, I'll help you make exercise a habit. If you're already exercising, I'll help you take your workouts to the next level and achieve your goals through cardio and strength programs. Walking workouts are my specialty. I'll show you how to get a high-intensity workout from this popular, joint-friendly activity. I also offer training to walk 5 and 10Ks and half and full marathons.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
33
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Group Strength
Walking Programs
Nutrition
Weight Loss / Weight Management
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Circuit, Older Adult, Resistance
