ACE Professional Profile

Regina Gower

Profile

Regina Gower

Rogers, AR US 72758


About

Ace Certifications

Personal Trainer

Years Certified with Ace

7

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Kickboxing and Boxing
Step/Traditional Aerobics
Lifestyle Medicine
Pilates (Mat Training)
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs

Fitness Nutrition


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Healthy Adult, Overweight

Client Training Locations

Home, Other, other people's homes

Average Clients Weekly

6-10