Profile
Steven Costello
Bridgeton, New Jersey USA 08302
http://www.TheFitnessQuadrant.com
About
I have been specializing in seniors and weight management for many years teaching the synergy of fitness. To purchase my new 308 page fitness book "The Fitness Quadrant" and to learn more about my services in the New Jersey Shore area visit my website: www.TheFitnessQuadrant.com
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Other, Club and Home, Senior Clubhouse
Average Clients Weekly
11-15
