ACE Professional Profile

Profile

Lori Becker

Panama City Beach, Florida USA 32407

http://www.aging-interrupted.com


About

"We do not stop exercising because we grow old - we grow old because we stop exercising." - Dr. Kenneth Cooper, Cooper Institute- WHY DID I BECOME A FITNESS INSTRUCTOR? I participated in many different exercise classes over the years and had one instructor, determined supporter, who encouraged me to start teaching. I did and love it! WHAT IS MY FAVORITE PART OF TEACHING? Seeing participants return week after week and creating fun and challenging classes. WHAT MOTIVATES ME? Hearing students say, "Tough, but good workout. See you next week." WHAT IS MY FAVORITE WAY TO WORK OUT? Any way that involves others, music, stretching, strengthening, variety and challenges. WHAT ARE MY FITNESS/WELLNESS CERTIFICATIONS? I am an ACE Group Fitness Instructor and ACE Health Coach. I am certified to teach Strong Women, Strong Women Healthy Hearts, Kettlebell AMPD, and Punk Rope. I enjoy teaching yoga/Pilates combination classes. I led my employer’s wellness program for 10+ years. I look forward to partnering with you to be your ally as you work to improve your health and find the life you seek. "Dream as if you'll live forever. Live as if you'll die tomorrow."

Ace Certifications

Group Fitness Instructor, ACE Health Coach

Years Certified with Ace

6

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Group Fitness
Group Strength
Mind-Body
Other Mind Body
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Bodyweight Training
Special Populations and Conditions
Women's Fitness

Specialist Programs


Background

Group Fitness Instructor Specific Information

Years of Experience

2-5 years

Preferred Formats

Older Adult, Resistance, Other

ACE Health Coach Specific Information

Years of Experience

2-5 years

Preferred Client Type

Other, Middle-aged

Client Training Locations

Unspecified