Profile
Lori Becker
BELLEVIEW, FL US 34420
About
"We do not stop exercising because we grow old - we grow old because we stop exercising." - Dr. Kenneth Cooper, Cooper Institute- WHY DID I BECOME A FITNESS INSTRUCTOR? I participated in many different exercise classes over the years and had one instructor, determined supporter, who encouraged me to start teaching. I did and love it! WHAT IS MY FAVORITE PART OF TEACHING? Seeing participants return week after week and creating fun and challenging classes. WHAT MOTIVATES ME? Hearing students say, "Tough, but good workout. See you next week." WHAT IS MY FAVORITE WAY TO WORK OUT? Any way that involves others, music, stretching, strengthening, variety and challenges. WHAT ARE MY FITNESS/WELLNESS CERTIFICATIONS? I am an ACE Group Fitness Instructor and ACE Health Coach. I am certified to teach Strong Women, Strong Women Healthy Hearts, Kettlebell AMPD, and Punk Rope. I enjoy teaching yoga/Pilates combination classes. I led my employer’s wellness program for 10+ years. I look forward to partnering with you to be your ally as you work to improve your health and find the life you seek. "Dream as if you'll live forever. Live as if you'll die tomorrow."
Ace Certifications
Group Fitness Instructor, ACE Health Coach
Years Certified with Ace
12
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Older Adult, Resistance, Other
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Other, Middle-aged
Client Training Locations
Unspecified
