ACE Professional Profile

Leah Seidel

Profile

Leah Seidel

LIBERTYVILLE, IL US 60048

http://www.goldenoakpt.com


About

Leah is the owner of Golden Oak Personal Training which offers in-home and virtual personal training for older adults. She has a Masters Degree in Exercise Physiology and a minor in gerontology from The University of Illinois Champaign-Urbana. She has her ACE Group Exercise Certification and is a NASM Certified Personal Trainer. Leah has worked in medically based fitness centers and specializes in training clients who are managing pain, trying to maintain their independence, and are looking to improve their overall quality of life. Schedule a consultation with Leah at www.goldenoakpt.com

Ace Certifications

Group Fitness Instructor

Years Certified with Ace

11

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Strength Training

Specialist Programs


Background

Group Fitness Instructor Specific Information

Years of Experience

11-15 years

Preferred Formats

Aerobics, Boot Camp, Studio Cycling, Pilates, Yoga, Circuit, Older Adult, Resistance