Profile
Gwynn Lindler
Franklin, NC US 28734
(704) 236-1319
About
For you, the active woman 50 and up--who wants to live her life without limitations--the personalized, in-home, and online personal training of Gwynn Lindler Fitness is for you! Gwynn Lindler Fitness will help you develop your fitness lifestyle in these areas: Body Composition, Cardio/Aerobic Endurance, Strength Training, Flexibility, Core Strength, Balance and Stability, Functional Aging, Nutritional Habits
Ace Credentials
ACE Certified Medical Exercise Specialist, ACE Certified Personal Trainer
Years as an Ace Pro
15
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Other, Women
Client Training Locations
Home, Other, Client’s Home and Online
Average Clients Weekly
0-5
Medical Exercise Specialist Specific Information
Years of Experience
21+ years
Preferred Client Type
Other, Women 50 and up
Client Training Locations
Home, Other, Client’s Home and Online
Average Number of Clients Weekly
0-5
