Profile
Lisa Portzer
HUNTSVILLE, AL US 35801
https://lisaportzer.myportfolio.com/
About
I have an absolute passion for fitness and nutrition. I love helping my clients make better choices to increase their health and fitness as well as develop inner peace and well-being. I believe in a holistic approach to getting fit. It takes a healthy balance in many areas of one's life to become truly fit, and I am here to help you every step of the way! You have opportunities to earn free or reduced sessions by purchasing session packages and keeping up with food journals (if that is part of your plan). I am flexible on session cost. I am more interested in helping you feel good and achieve your goals. RE-CERTIFICATION COURSES (2.0 CEUs and CPR//AED completed every 2 years for re-certification): Weight Management Specialist (2020); Core Training Anatomy (2018); Myofascial Release (2018); Strength Training Anatomy (2018); Practical Yoga for Personal Trainers (2016); Adult Beginner Ballet Fitness (2014); Holistic Fitness Specialist Certificate (2013); Vinyasa Yoga Specialist (2010); Mind/Body Healing (2008); Practical Nutrition for Fitness (2006); Vegetarian Nutrition (2006) >>>>Here's what one of my past clients (Gretchen Pruett - Director of the New Braunfels Public Library in Texas) had to say about what it was like working with me: "My two daughters and I have all used Lisa for several years as our personal trainer. We all saw great results from our time spent with Lisa. She emphasized the total life outlook to fitness and nutrition, and worked with each of us to find the best way for us to achieve our goals. The techniques and strategies that Lisa taught us continue to serve us well. I would highly recommend Lisa as both a skilled trainer and motivator."
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
21
Programs and Rates
Private Personal Training Sessions: $65.00
Yoga Classes: $25.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Medical Facility, Club and Home
Average Clients Weekly
0-5
