ACE Professional Profile

Kathleen Whetsel


Kathleen Whetsel


(206) 771-2760


I believe... In training each individual as is appropriate and effective for their particular and unique anatomy and physiology, and as their disposition and lifestyle needs dictate; That everyone's body requires a slightly different combination or balance between strength and cardio training, and I strive to find that balance with each of my clients; In using multiple training methods to evoke the best response in each client; That my job is not just to motivate but to educate; That to be successful, one must be willing to get uncomfortable; In the importance of good nutrition to one's health and fitness, and that it is a crucial component to lasting weight loss and/or changes in one's body composition; That in order to achieve it, you must believe it--and I'm here to help you believe.

Ace Certifications

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace


Programs and Rates

Private Personal Training Sessions: $40.00

Years in the Industry

6-10 years

Areas of Focus

Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition for Health and Wellness
Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training
Movement-based Training
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training

Specialist Programs


Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations

Club, Other, Outdoors

Average Clients Weekly


Group Fitness Instructor Specific Information

Years of Experience

6-10 years

Preferred Formats

Boot Camp, Circuit, Resistance, Other

ACE Health Coach Specific Information

Years of Experience

2-5 years

Preferred Client Type

Overweight, Underweight, Obese

Client Training Locations