Profile
Kathleen Whetsel
SEATTLE, WA US 98117
(206) 771-2760
About
I believe... In training each individual as is appropriate and effective for their particular and unique anatomy and physiology, and as their disposition and lifestyle needs dictate; That everyone's body requires a slightly different combination or balance between strength and cardio training, and I strive to find that balance with each of my clients; In using multiple training methods to evoke the best response in each client; That my job is not just to motivate but to educate; That to be successful, one must be willing to get uncomfortable; In the importance of good nutrition to one's health and fitness, and that it is a crucial component to lasting weight loss and/or changes in one's body composition; That in order to achieve it, you must believe it--and I'm here to help you believe.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
12
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Busy Moms
Client Training Locations
Club, Other, Virtual Personal Training, Online Personal Training
Average Clients Weekly
6-10
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Underweight
Client Training Locations
Club
