ACE Professional Profile

Teri-Jo Hansen


Teri-Jo Hansen


(801) 618-9750


Teri-Jo, “TJ”, is an enthusiastic health, wellness and fitness professional with education, experience and training in health screening, fitness assessment, weight loss, client motivation, nutrition, and exercise program design. TJ is a graduate of Liberty University where she excelled in her studies and graduated with an MS in Human Performance and Nutrition. TJ is an Experience Registered Yoga Teacher trained in Yoga Therapy techniques. TJ uses mindset, exercise, strength training, functional training, proper nutrition and complementary alternative therapies ti improve your well-being. “Well-being is the result of a balanced life, not just a healthy body” (Dr. Maoshing Ni). TJ wants to help you achieve this balance TJ is also a licensed massage therapist, clinical orthopedic manual therapist, and visceral manipulation therapist. Combining all her skills and knowledge she is able to help clients achieve their health and wellness goals. She inspires clients to improve their level of fitness, while decrease health risk factors, and improving their daily activities. TESTIMONIAL: "While looking for a workout that could keep me motivated, I started working with TJ. Her attention to each student’s needs and strengths helped me to keep progressing. You always feel as if your physical well-being means as much to TJ as it does to you. As a Type II Diabetic it is essential that I get regular exercise. TJ has helped me maintain a slow and steady weight loss, good circulation, good blood sugar control and I swear the stretches are making me taller." S.G. "TJ knows her stuff! I've used her for manual therapy, exercise and nutritional guidance. She helped me work out a back issue in 2 weeks that my chiropractor had been trying to sort out for over 3 years. I highly recommend her!" L.L. You can view other reviews at:

Ace Certifications

Medical Exercise Specialist, Group Fitness Instructor, Personal Trainer

Years Certified with Ace


Programs and Rates

Private Personal Training Sessions: $110.00
Semi-private / Small Group Training: $65.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Lifestyle Medicine
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health

Specialist Programs


Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Club and Home

Average Clients Weekly


Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aerobics, Pilates, Yoga, Kickboxing, Older Adult, Resistance, Other

Medical Exercise Specialist Specific Information

Years of Experience

0-1 years

Preferred Client Type

Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab, Other, M.S.

Client Training Locations

Home, Club, Other

Average Number of Clients Weekly