ACE Professional Profile

Sarah Ramsey

Profile

Sarah Ramsey

PEORIA, IL US 61604

(608) 432-5683

http://www.sublimeadvantagewellness.com


About

Hi, thank you for stopping by ACE profile! I have a passion for helping people find sustainable healthier habits! I am happy to offer a free introductory session to discuss your goals and help make a plan that will work best for you going forward.

Ace Certifications

Personal Trainer

Years Certified with Ace

2

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Myofascial Release
Group Fitness
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Lifestyle Medicine
Pilates (Mat Training)
Yoga
Overweight and Obesity
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Movement-based Training
Women's Health
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Club and Home

Average Clients Weekly

11-15