Profile
Baylore Walker
Arlington, TX US 76015
(469) 702-1996
About
I discuss with all clients from the beginning to end, how imperative it is to stay motivated and committed to their goals. I help clients understand that all fitness goals are different, as well as the process. My clients write their goals down, which consist of how we plan to achieve them throughout our day to day actions. They present these goals to me, and we address them individually to see if there is room for behavior modification or positive reinforcement. These goal(s) do not only include training with me, but also when they are within their own domain. I help my clients find their intrinsic motivation, their "why". Why they are getting involved in a program, and why its important to them. We collectively come to an understanding that each of us get 100% out of what is sowed into ourselves through one's own effort.
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
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Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Nutrition
Weight Loss / Weight Management
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Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Weight Management
Women's Health
Youth
Specialist Programs
