ACE Professional Profile

Karen Ferguson

Profile

Karen Ferguson

VANCOUVER, WA US 98682

(360) 487-9039

http://illuminatecommunications.org


About

I hold to a simple philosophy that inspires me to bring out the best in my clients - healthier people are happier people. Finding balance in the seven dimensions of wellness will ensure a healthier life, which in turn will lead to a happier life! This is what inspires me. Helping clients find that balance so they can enjoy the many benefits of a health-full life - regardless of their background, bank account, relationships, career path, or the state of the economy. It is not our circumstances that define our happiness, but our health certainly can, and often does. My Fit for Work and Life program is designed to meet people right where they are and help them achieve a healthier, happier life, right now - at work and at home. Are you ready to get started? I look forward to being a part of your positive, personal transformation!

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

3

Programs and Rates

Private Personal Training Sessions: $30.00

Years in the Industry

2-5 years

Areas of Focus

Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Overweight and Obesity
Women's Fitness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Underweight, Other, Women

Client Training Locations

Club, Other, Outdoors

Average Clients Weekly

0-5

ACE Health Coach Specific Information

Years of Experience

0-1 years

Preferred Client Type

Overweight, Underweight, Obese, Other, Women

Client Training Locations

Club