ACE Professional Profile

Andrea Lane M.S.

Profile

Andrea Lane M.S.

ASHLAND CITY, TN US 37015

(615) 618-2081

https://additin.org/


About

Add It In ~ Learn & Live! Training Philosophy: Train for Longevity! Andrea has a Master of Science degree in Sport & Wellness Leadership, and a BS in Wellness Promotion. She offers Power Plate Therapy & Training along with private and group Pilates, water aerobics therapy and training as well as group and personal training; she is American College of Sports Medicine (ACSM) Certified Group Exercise Instructor, and a Certified Personal Trainer with American Council on Exercise (ACE), Exercise is Medicine Credentialed by ACSM, Aquatic Exercise Association (AEA) Certified Aquatic Fitness Instructor, Schwinn MPOWER certified cycling instructor, American Red Cross Lifeguard Certified, American Senior Fitness Association (ASFA) Certified Brain Fitness Specialist & Interactive Metronome Certified. Favorite class formats include water exercise, Pilates, HIIT, small group training, and group fitness. Andrea has achieved the level of Red Belt in Taekwondo and her hobbies include swimming, cycling, rowing, mountain biking, indoor climbing, beginner fencing, and especially participating with family and friends in local 5ks and group bike rides. Andrea is available for Fitness Training, Health Education & Wellness Consulting. She is happy to answer your health and fitness questions anytime via email choosetorejuv@gmail.com, or message her on Facebook https://www.facebook.com/additin.org/ . You can subscribe to her newsletter and view her website updates at http://additin.org.

Ace Certifications

Personal Trainer

Years Certified with Ace

23

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Lifestyle Medicine
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Women's Health
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Post Rehab, Youth, Other, Children & Seniors

Client Training Locations

Other, Club and Home, Local outdoor public parks and trails

Average Clients Weekly

11-15