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Brain Fitness for Older Adults

This brain fitness program is based on neuroplasticity – the ability of the brain to change, adapt and even rewire itself. Gain insight into how the brain works and how to make it perform with more agility, speed and comprehension. You’ll cover brain anatomy and physiology, cognitive functioning and the aging brain, links between physical exercise and memory, the role of mental stimulation in cognitive health, social, psychological and emotional influences on cognition and activities to promote beneficial physical and functional brain change.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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